Refresh your body and mind this summer with our 7-Day Summer Boost Protocol—a simple, nourishing program to support gut health, boost energy, and create lasting healthy habits.

What to Expect:

• May 29, 2025, 5 PM: On boarding Call – Get ready with all the details and expectations.

• June 1–2: 2-Day Kitchari Cleanse – Start with a gentle detox to reset your digestion.

• June 3–5: 3 Days of Seasonal Vegetarian Foods – Enjoy nutrient-dense meals paired with intermittent fasting for gut healing.

• June 6–8: 2-Day Bone or Miso Broth Fast – Wrap up with a gut-repairing bone broth fast for deep healing.

What’s Included:

• On boarding Call: Live introduction to the program.

• Q&A Calls (All at 5 PM): Guidance and support during each phase.

• Final Call (June 8, 5 PM): Tips for breaking your fast and continuing healthy habits.

• Exclusive Slack Channel: Daily support, motivation, and accountability.

• eBook: Your go-to guide with fasting tips, recipes, and food lists.

• Session Recordings: Miss a session? No problem! Access all recordings.

Results and Benefits:

• Improved digestion and reduced bloating.

• Enhanced energy and mental clarity.

• Decreased inflammation.

• A lighter, healthier start to summer.

Who Can Join:

Open to anyone 21–100! Join with a friend or partner for added accountability.

Cost:

• $70 per person

• $50 each if you join with a partner

Let’s kick off summer feeling refreshed and renewed! 🌿