Prepare your body for renewal with our Spring Gut Reset Protocol—a 10-day program designed to detox, heal, and support your gut health while embracing the energy of the new season.

What to Expect:

• March 19, 2025, 5 PM: On boarding Call – Get all the details to start strong.

• March 22–24: 3-Day Kitchari Cleanse – Gently detox and reset digestion.

• March 25–28: 4 Days of Seasonal Vegetarian Foods – Nourish your body with gut-supportive, anti-inflammatory, nutrient-dense meals paired with intermittent fasting.

• March 29–31: 3-Day Bone or Miso Broth Fast – Promote gut lining repair and deep healing.

What’s Included:

• On boarding Call: Intro to the protocol and expectations.

• Q&A Calls for Each Phase (All at 5 PM): Guidance and support between phases.

• Final Call (March 31, 5 PM): Learn how to break your fast and maintain your results.

• Exclusive Slack Channel: Daily tips, Q&A, and accountability.

• eBook: A comprehensive guide with fasting protocols, recipes, and food lists.

• Session Recordings: For those who can’t join live.

Results and Benefits:

• Improved digestion and reduced bloating

• Enhanced energy and mental clarity

• Decreased inflammation

• Long-lasting healthy habits

Who Can Join:

Open to anyone 21–100! Bring a friend or partner for extra accountability and get a discount.

Cost:

• $70 per person

• $50 each if you join with a partner