Start the year with a reset that’s simple, nourishing, and designed to help you feel your best from the inside out. This 7-day cleanse focuses on resetting your gut, boosting your energy, and building healthy habits for 2025.
What to Expect:
2 Days of Kitchari Cleanse
Kick things off with a gentle detox using a simple kitchari diet to give your digestion a break and start fresh.3 Days of Seasonal Vegetarian Foods
Enjoy nutrient-packed vegetarian meals while practicing intermittent fasting to support gut health and energy.2 Days of Bone Broth Fasting
Wrap up with two days of bone broth to help repair your gut lining and support deep healing.
Here’s What’s Included:
On boarding Call on 1/13 @ 5pm: Get started with a live call to go over the protocol, set expectations, and get your questions answered.
Daily Support: Stay connected with us in our Slack group for guidance, Q&A, and motivation throughout the week.
Live Q&A Calls: We’ll check in during each phase to make sure you’re feeling good and staying on track.
Comprehensive Ebook: This guide has everything you need: fasting tips, recipes, meal plans, and shopping lists to keep it simple.
Session Recordings: Can’t join live? No problem—we’ll send recordings so you don’t miss anything.
Designed with Women in Mind! We’ve included specific fasting guidelines to match where you are in your cycle or life stage, recognizing that women’s needs are unique. At Vagal, we focus on making this journey personalized, so you’re working with your body, not against it.
What You’ll Gain:
A calmer, healthier gut
Reduced bloating and inflammation
Better energy and mental clarity
A lighter, refreshed start to 2025
Who’s This For?
Anyone ready to feel better in their body! Bring a friend or partner for extra accountability—it’s always easier with support.
Cost:
$70 per person
$50 each if you join with a partner
This program is 100% online, so you can join us from anywhere.
Let’s kick off the year feeling strong and balanced. Sign up today!