Did you know that chronic inflammation can impact multiple body systems, leading to disorders and accelerated aging? Have you ever considered the connection between processed foods, frequent eating, and chronic inflammation? Join us to unravel the mysteries of managing inflammation and learn how to make mindful dietary choice for a healthier, more balanced life.

In this seminar you will:

• Gain insights into the concept of healthy inflammation as a natural response of the immune and metabolic systems.

• Learn to distinguish between acute and chronic inflammatory states and their significance for overall well-being.

• Explore how inflammation plays a crucial role in immune responses, digestion, and muscle growth.

  Understand the specific, temporary, and helpful nature of these inflammatory states in maintaining bodily functions.

• Delve into the inducers, sensors, mediators, and site of tissue degradation in the inflammatory response.

• Understand the sequential phases and their impact on the body's ability to address various challenges.

• Recognize the consequences of chronic inflammation, leading to tissue degradation and system malfunction.

  Explore examples of how chronic inflammation can corrupt and make inefficient various body systems, including fascial-musculoskeletal, digestive, endocrine, and immune systems.

• Learn actionable steps to prevent chronic inflammation, including making mindful dietary choices, understanding the impact of processed foods, and adopting moderation and seasonal eating.

  Explore lifestyle practices such as regular movement, daily detox, sleep hygiene, and other holistic approaches to support your body in resolving chronic inflammation.

Cost $200
Location: Industrial Arts House
3300 N Kenneth Avenue

**Spots are limited, pre-registration is required.